TOEFL · Section 1
TOEFL Lecture 5
Many people, including scientists, are confused about the distinction between nuts and seeds. Some dictionaries say a nut is also a seed,
Level: C1 · 67 sentences
Transcript
- Many people, including scientists, are confused about the distinction between nuts and seeds.
- Some dictionaries say a nut is also a seed,
- others say a nut is a fruit,
- and still others say a nut can be both a fruit and a seed.
- How can an average person tell the difference?
- Well, in a nutshell, nuts are seeds but seeds cannot be nuts.
- Clear as a bell, right?
- Part of the confusion stems from the fact that seeds and nuts are classified differently
- for botanical purposes and culinary ones.
- Botanists, that is, scientists who study plants,
- define a seed as part of the, er, a flowering plant or tree that will grow into a new plant or tree
- if it's, uh, buried in the ground and germinated.
- In this respect it's similar to a human egg,
- which becomes an embryo when fertilized by sperm.
- Sometimes the plant embryo becomes enclosed in a covering, called an integument:
- INTEGUMENT.
- The embryo plus its integument, therefore, constitute a seed.
- Um, sunflower seeds are good examples of this.
- You've got to crack open the black outer part, the integument,
- to eat the white embryo inside, right?
- That's why we call them sunflower seeds, and not sunflower nuts.
- However, it's possible for an embryo to have no type of integument at all.
- As these embryos grow, the tissue surrounding them develops into a fruit.
- We see this form in many berries, as well as tomatoes, and in peanuts and beans.
- So an embryo, or seed, doesn't need a covering to be called a fruit.
- Now, some plants produce a type of fruit called nuts.
- A nut is a plant fruit containing a single seed (with or without integument)
- that does not attach itself to the ovary, or, uh, inside the wall of the nut.
- Nuts have a dry, tough outer shell that doesn't crack open when the seed becomes mature.
- Acorns, chestnuts, and walnuts are good examples of nuts.
- In the botanical sense, a nut is a seed because it is a compound ovary;
- it contains both the seed and the fruit of a plant.
- Usually, a plant's seed can be separated from its fruit,
- like when you poke seeds from a watermelon.
- But with nuts, the part inside the outer shell contains both the seed and the fruit,
- and these can't be pulled apart.
- This inside part of the nut, the part inside the outer shell, is called a kernel.
- The kernel is definitely not a nut.
- It's a fruit.
- People often eat the kernel, and when they do this,
- they say they are eating a nut,
- for example, "I'm eating a pecan,"
- or "I'm eating a chestnut".
- What they should be saying, technically, is
- "I'm eating pecan meat" or "I'm eating a chestnut kernel".
- In the same sense,
- a peanut typically refers to the entire package of seed-slash-fruit encased in its outer shell,
- as well as to the edible inner seed-slash-fruit.
- So, while a nut is botanically classified as a seed,
- it is primarily in this culinary sense that people confuse nuts and seeds.
- Because a nut in cuisine is more, uh, loosely defined than a nut in botany,
- the term "nut" gets slapped on many seeds that are not true nuts.
- Almonds, for example, are mistakenly called nuts,
- even though they actually are the edible seeds of plants called drupes,
- as are coconuts and pistachio nuts.
- Cashews are another example of nuts that are really seeds,
- along with Brazil nuts, which are seeds that come from capsules.
- In culinary language,
- any kernel used in cooking that is found within a shell may be labeled as a nut.
- One attribute nuts and seeds have in common is that they are both highly nutritious.
- Nuts are a great source of energy because they have lots of oil,
- and are also an excellent source of protein, fiber, magnesium and zinc.
- Additionally, recent... recent studies have also shown they are beneficial for the blood and heart.
- Many seeds are packed with vitamin E, which is touted for its anti-aging properties.
- Nuts and seeds are good not only for humans, but also for wildlife,
- a fact confirmed each fall when animals such as squirrels, chipmunks and jays
- can be seen busily storing nuts to avoid starvation in the coming winter cold.