TOEIC · Practice Test 17

Short Talk 162

Good morning, everyone. Today, I'll be discussing the health benefits of including vegetables in our diets.

Level: B2 · 8 sentences

Transcript

1. Good morning, everyone.
2. Today, I'll be discussing the health benefits of including vegetables in our diets.
3. Many individuals worry about certain types of vegetables, especially starchy ones,
4. and some think of reducing their consumption.
5. However, it's more nuanced than that.
6. Earlier this year, I conducted a study
7. comparing the effects of eating the recommended daily servings of vegetables versus eating less for weight loss.
8. Over the next 30 minutes, I'll share the key findings from this research.